StirFry’s Trainings and Workshops for 2026

This is StirFry Online – the place to find all of StirFry Seminars & Consulting’s online workshops. Get the latest dates, new workshops and trainings, and register for them here. Learn more about StirFry, our films and products, our customized group trainings and keynotes, our team, our history, and of course, all about our founder Lee Mun Wah, at the main StirFry Seminars website.

Let’s Get Real

Authentic Conversations with the Other

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2026 Mindful Facilitation Series Workshops

Mindful Facilitation Training Program (Beginning, Intermediate, Advanced and Mastery levels) is for those who would like to acquire skills in how to mediate conflicts, learn mindful techniques on how to listen and respond to individuals and in group situations, as well as how to create responsive and empathetic work and classroom environments where folks feel heard, understood, appreciated and embraced for their differences and unique contributions.

2026 Spring Weekend
Series Dates

Beginning Level
Sat & Sun Feb 21-22
8am – 12 noon (PST)

Intermediate Level
Sat & Sun March 21-22
8am – 12 noon (PST)

Advanced Level
Sat & Sun April 25-26
8am -12 noon (PST)

Mastery Level
Sat & Sun May 16-17
8am – 12 noon (PST)

2026 Summer Weekend
Series Dates

Beginning Level
Sat & Sun July 11-12
8am – 12 noon (PST)

Intermediate Level
Sat & Sun July 18-19
8am – 12 noon (PST)

Advanced Level
Sat & Sun August 8-9, 2026
8am – 12 noon (PST)

Mastery Level
Sat & Sun August 15-16
8am – 12 noon (PST)

2026 Fall Weekend
Series Dates

Beginning Level
Sat & Sun September 26-27
8am – 12 noon (PST)

Intermediate Level
Sat & Sun October 17-18
8am – 12 noon (PST)

Advanced Level
Sat & Sun November 14-15
8am – 12 noon (PST)

Mastery Level
Sat & Sun December 12-13
8am – 12 noon (PST)

  • Saturday July 25, 2026

    9am – 11am

    Facilitated by Lee Mun Wah

    $50 per session

  • Saturday August 22, 2026

    9am – 11am

    Facilitated by Lee Mun Wah

    $50 per session

  • Saturday September 19, 2026

    9am – 11am

    Facilitated by Lee Mun Wah

    $50 per session

  • Saturday October 3, 2026

    9am – 11am

    Facilitated by Lee Mun Wah

    $50 per session

  • Saturday November 21, 2026

    9am – 11am

    Facilitated by Lee Mun Wah

    $50 per session

  • Saturday December 5, 2026

    9am – 11am

    Facilitated by Lee Mun Wah

    $50 per session

LET’S GET REAL: Authentic Conversations with the Other

Sat & Sun October 10-11, 2026
8am-noon both days


In this unique fall weekend workshop, participants will learn how to have authentic conversations with those they have been taught to be afraid of and/or to avoid. Participants will also learn how to develop honest and meaningful relationships with someone where differences are honored and embraced as a way of connecting and more deeply understanding each other.

Creating a Community of Belonging

From a Mindful Approach

How does one create a sense of belonging and connection, trust and deeper relationships in the midst of all these differences and confrontations?

In this unique training, we will explore the roots of our disconnections and discover ways to heal, increase understanding and acceptance of each other, and how to use mindful techniques to de-escalate conflicts between individuals and in group settings when approached from a place of curiosity and empathy.

SUMMER: Saturday/Sunday August 1-2, 2026 (8 am – 12 noon both days)
FALL: Saturday/Sunday November 7-8, 2026 (8 am – 12 noon both days)

asian men’s group with Lee Mun Wah

An illustration of a group of Asian men sitting and sharing

In order to build a sense of trust and community, participants will be required to commit to six sessions and thereafter monthly. Each group is limited to 10 participants, so apply as soon as possible. All meetings are online via Zoom. The cost for two monthly sessions is $80 per month (payable on the first of each month). You’ll be asked to fill out a questionnaire, and then you’ll be contacted for an interview with Lee Mun Wah.

  • …an invaluable part of my life!

    [Mun Wah is] an amazing facilitator and often gets to the heart of the matter within seconds, but at the same time holds space for everyone. These skills come with years of practice and we’re all learning from him how to support each other. 
    Men’s Group participant